Multiple Joy Foodstuffs

Egusi belongs to the family of water melons. They grow in gourds which are mainly cultivated for their seeds as the flesh is neither sweet nor edible.

Cashew nuts are the fruit of the cashew tree, which is native to Brazil, but was brought to Africa and India by the Portuguese in the 16th century. Ca

Ogbono seeds are also known as the bush mango seeds while the botanical name is Irvingia gabonensis. These seeds are also called wild African mango, t

Cassava flour is created from the root of Manihot esculenta, commonly known as cassava or yuca. There are two main varieties of the root. One is sweet