Bean Flour By Ozy properties, Nigeria
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Bean Flour

Bean Flour

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Ebute-Metta, Lagos

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Description

It is common for bean flour, like regular flour, to be used to thicken sauces and gravies or as a base for dips or soups. When you bake with bean flour, it's a great addition bread, crackers, pancakes and many others.
 

It has a better nutrient profile than refined flour, as it provides more vitamins, minerals, fiber, and protein but fewer calories and carbs. Because it doesn't contain wheat, it's also appropriate for people with celiac disease, gluten intolerance, or wheat allergy.

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