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Personne àcontacter John paul
Mung beans are small, green beans that are soft and mealy when cooked. You can use them in soups and salads, and they go well in stir-fries and casseroles. Typically, youll soak mung beans before cooking. They have an impressive list of health benefits. For example, theyre high in protein as well as being nutrient-rich (i.e., potassium, magnesium, folate, and vitamin B).
