Description
White Pepper
White pepper (Piper nigrum) is a flowering vine in the family
Piperaceae. Black and white peppercorns are both the fruit of the
pepper plant, but they are processed differently. Black peppercorns
are picked when almost ripe and sun-dried, turning the outer layer
black. White pepper is prepared by having the outer layer removed
before or after drying, leaving only the inner seed.
1. Pain Relieving
White pepper, or in fact all peppers contain capsaicin, a hot
substance which generates heat. This fundamental property of pepper
is utilized by using it in pain relieving gels and sprays. Under
the impact of capsaicin, one feels the heat being generated in the
affected area, due to which pain, resulting from spasms or sprains
tends to lessen.
2. Arthritis Aid
The capsaicin in the pepper also has anti-inflammatory properties.
It is, therefore, extremely beneficial for all those who have
arthritis and suffer from muscular swelling and pain.
3. Weight Loss
Due to the presence of capsaicin, pepper helps in burning the fats
inside the body and thus helps in losing weight. It is the reason
most weight loss medicines and solutions contain capsaicin in
them.
4. Cancer Cure
Capsaicin in white pepper can kill some of the cancerous cells. It
has been found to be especially beneficial in the cure of prostate
cancer; however, further research on this topic is still being
done.
5. Headache Healer
White pepper is also quite helpful in treating headaches. A pain in
the head develops when the neuropeptide, substance P transmits pain
to the brain. However, capsaicin can block this transmission and
thus alleviate the symptoms of a headache.
6. Cures Cough
Those affected by a bad cough and sore throat must consume white
pepper powder with a little bit of raw honey to seek relief. Raw
honey and white pepper combine to have antibiotic properties and
also generate heat. Thus, they provide relief from cough and cold
easily.
7. Decongestant
The heat generated by white pepper can help one clear the nasal
tract and relieve nasal congestion. So much so, it can also fight
nasal tract infections by cleaning the air ducts and thus help one
in breathing properly.
8. Prevents Stomach Ulcers
Consumption of white pepper can kill the ulcer-causing bacteria in
stomach and intestines. Therefore, it is helpful in preventing
stomach ailments such as ulcers and stomach ache.
9. Blood Pressure Control
Since white pepper is rich in flavonoids, and vitamins C and A, it
is quite helpful in keeping the blood pressure under control.
Individuals having high blood pressure and other related issues
must consider including white pepper in their daily diet.
*0. Promoting Heart Health
A unique feature of white pepper is that due to its heat generating
properties, it causes one to sweat a lot, leading to the expulsion
of excess fluids from the body. Here is a fact that too many fluids
in the body, especially around the heart, can put a strain on the
heart and affect its functioning adversely. It could even lead to
water retention in the body, along with difficulty in breathing due
to the excessive pressure on the lungs. Hence, to flush out the
excess fluids from the body, it is important to consume white
pepper.
*1. Antioxidant Properties
The presence of flavonoids and vitamins in white pepper is
responsible for its anti-oxidant properties. This makes white
pepper a potential fighter against the organisms that might enter
the body and harm the cells in it.
*2. Improves Digestion
A unique trait of white pepper is that it stimulates the taste buds
to send a signal to the stomach to secrete hydrochloric acid, which
is essential for the digestion of food. Hence, it is a
quintessential part of the daily diet we consume.
*3. Blood Sugar Control
Since white pepper is helpful in boosting the metabolism of the
body and also assists the digestion process, it has been found to
be beneficial in blood sugar control. A mixture of white pepper
with fenugreek seeds powder and turmeric, when consumed with a
glass of milk each day, can help in bringing down the sugar levels.
It is helpful for most of the diabetics.
*4. Mineral Source
White pepper is rich in flavonoids, and Vitamins A, K, and C. It
contains a large quantity of manganese, iron, and dietary fibers
and thus ensures a healthy supply of minerals to the body.
*5. Cures Toothache
White pepper powder is known to provide relief from toothaches when
used in combination with clove oil or table salt.
*6. Prevents Flatulence
For a long time, white pepper and all the other kinds of peppers
are known to have carminative properties, due to which it prevents
the formation of gas in the intestines. It happens as pepper boosts
the secretion of hydrochloric acid and assists in carrying out
digestion more effectively.
Benefits Of White Pepper For Eyes
White pepper has been known to be a beneficial ingredient for some
eye ailments such as cataract and weak eyesight.
*7. Improves Eyesight
White pepper benefits eyes by improving the eyesight of people. Its
use along with almond powder, sugar crystals, aniseeds and Triphala
powder has been known to help people who are having a weak
eyesight. However, it is recommended to seek the advice of a
recognized herbal practitioner before using this method as it might
not be suitable for certain conditions.
*8. Cataract Cure
White pepper is also considered quite effective for seeking a cure
to cataract. Combine with almonds in a 1:5 ratio and then mix with
brown sugar and ghee. It makes a miraculous cure for cataract that
has been tried and tested on many patients.
Benefits Of White Pepper For Skin
It is not advisable to apply on the skin directly, due to its
heat-generating properties. But when regularly consumed, it can
help one cure quite a few skin-related issues and ensure having a
healthy skin in an easy, cost-efficient and natural manner.
*9. Skin Cancer Prevention
The use of white pepper or black pepper powder on the skin can
prevent it from the dangerous UV rays of the sun that can cause
skin cancer and other skin ailments. However, it is recommended to
seek the opinion of a skin expert as this ingredient might not be
suitable for all skin types.
*0. Vitiligo Curing
Pepper contains piperine, which is a substance that is extremely
beneficial for the stimulation of pigmentation on the skin. It is
an ideal solution for a condition like vitiligo, in which skin
starts losing its pigments and turns white. The best thing about
using pepper for this purpose is that it is completely natural and
has no side effects as against the chemical-based medicines.
*1. Wrinkle Removal
Due to the high content of antioxidants in white pepper, it is a
wonderful remedy for fine lines, wrinkles, and dark spots, which
are some of the prominent signs of aging. Using pepper in everyday
diet can help you look beautiful and young for a longer time!
*2. Exfoliation
Pepper is an excellent exfoliator and can be used to make a scrub
for removing the dead skin cells from the skin. Use freshly crushed
white pepper for this purpose. The use of this scrub helps one
remove the toxins from the skin to attain a soft and radiant skin.
At the same time, due to the anti-oxidant properties of pepper, it
would promote the circulation of blood and oxygen in the skin
making it more energized and fresh-looking.
*3. For Removal Of Unwanted Hair
Unwanted hair on the skin can be removed permanently by using white
pepper with camphor. Mix these two ingredients with almond oil and
allow the mixture to stay on the skin for ****5 minutes. It helps
in the removal of the hair permanently. However, one should try
this method on a small part of the skin to see if it suits ones
skin type or not. Later it can be tried on the legs and arms.
However, dont use it on tender parts like underarms and bikini
line.
Benefits Of White Pepper For Hair
White pepper powder has heat generating properties. It is,
therefore, effective in the removal of dandruff from hair. At the
same time, it is also a useful remedy for the revitalization of
hair.
*4. For Dandruff Cure
White and black peppers are considered wonderful ingredients that
can be used to cure dandruff problems. Combine white pepper with
curd and apply this mixture on the scalp. Wash off the mixture with
water after half an hour of application. The application of this
mixture helps miraculously to remove the dandruff on the scalp. Do
not allow the mixture to stay for more time as it could burn the
scalp skin.
