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Kenya
Personne àcontacter Mr. fokou
Cashews have a buttery, sweet, and salty taste, an unmistakable shape, and they are an excellent source of vitamins and minerals. They grow on cashew nut trees, which are native to subtropical climates.
Raw, unsalted cashews are often used in vegan recipes as well as in Indian cooking. Many of us eat cashews after they have been roasted and salted, which turns them into a delicious snack.
| Amount | |
| Calories | **5 calories |
| Carbohydrates | 9.2 g |
| Protein | 5.1 g |
| Vitamin E | 0.3 mg |
| Vitamin K | 9.5 mcg |
| Vitamin B6 | 0.1 mg |
| Calcium | *0.4 mg |
| Sodium | 3.4 mg |
