La description
1. Helps in Digestion
Mangoes could help facilitate healthy digestion. Mangoes contain
enzymes that aid the breakdown and digestion of protein, and also
fibre, which keeps the digestive tract working efficiently. Dietary
fibre helps lowering risk of heart disease, type 2 diabetes.
2. Promotes Healthy Gut
Green mangoes have more pectin fibre than ripe mangoes.
mango flesh contains prebiotic dietary fibre, which helps feed good
bacteria in the gut. Healthy gut is detrimental for a healthy
state. Leaky gut, apart from poor digestion results in skin
conditions like IBS, asthma, slow metabolism and other health
issues.
3. Boosts Immunity
You would be surprised to know that an average sized mango contains
upto two-third of the daily recommended intake of vitamin C. The
powerful antioxidant helps boost immunity system and prevents
cold/flu.
4. Promotes Eye Health
Including mangoes in the diet may also help promote your eye
health. Mangoes are rich in beta-carotene that helps in the
production of Vitamin A. The powerful antioxidant helps improve
vision, boosts overall eye health and even prevents age-related
macular degeneration or loss of vision.
5. Lowers Cholestrol
Eating mangoes could help regulate your cholesterol levels too. The
high levels of fibre pectin may help bring down the low-density
lipoprotein (LDL or bad cholesterol) which causes plaques in the
vessels and blocks blood flow.
6. Clears the Skin
Mangoes are filled with skin-friendly vitamin C and Vitamin A, both
of which are crucial for healthy skin and skin repair. Mangoes,
eaten in moderation are also known to exfoliate and eliminate dead
pores.
7. Even Diabetics could Enjoy it
Yes it is sweet, and should be eaten sparingly, but that doesn't
make mangoes a strict no-no for diabetics. The glycemic index of
mangoes ranges between 41 to 60, with an average of 51. The value
of 51 is on the lower end of the glycemic index scale. Foods that
are less than 55 are consider to be low glycemic food, which is
safe for diabetics to consume. Foods with low glycemic index, makes
sure the release of sugar in the blood is slow, and there is no
sudden spike in the blood glucose levels. Besides that, mangoes are
also rich in dietary fibres, which again helps regulate the blood
sugar levels.
8. Aids Weight Loss
Mangoes when eaten in moderation could also help in weight loss.
The phytochemicals in the mango skin act as natural fat busters.
The mango flesh is filled with dietary fibres. Fibres induce a
feeling of satiety. On eating high-fibre fruits or veggies ycu feel
full for a longer time, which prevents you from tucking in other
high fattening snacks.
Our Services:
Our product is processed in high technology in our reliable
factories and supervised by our QC group. Our company provides
customer and consumers the best choice of healthy, tasty food with
highest quality, most competitive price and outstanding
services.
| Pays: |
South Africa |
| N ° de modèle: |
65723
|
| Prix FOB: |
1 ~ 2 / Kilogram (Negotiable)
Obtenir le dernier prix
|
| Localité: |
South Africa |
| Prix de commande minimale: |
1 per Kilogram |
| Commande minimale: |
1000 Metric Ton |
| Packaging Detail: |
5kg /10kg /15kg or as per customer's requirement . |
| Heure de livraison: |
18 to 21 days Durban port, South Africa |
| Capacité de Fournir: |
5000 Metric Ton per Month |
| Payment Type: |
T/T, Western Union, Money Gram |
| Groupe de produits : |
Fresh fruits
|
