Prix FOB
Obtenir le dernier prix100 ~ 300 USD / Unit
|1 Unit Minimum Order
Pays:
China
N ° de modèle:
-
Prix FOB:
100 ~ 300 USD / Unit Obtenir le dernier prix
Localité:
-
Prix de commande minimale:
100 per Unit
Commande minimale:
1 Unit
Packaging Detail:
-
Heure de livraison:
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Capacité de Fournir:
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Payment Type:
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Groupe de produits :
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Personne àcontacter sabrina
Hangzhou, Zhejiang
Gym equipment-pull down gym equipment/long pull fitness equipment
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In the gym,many people like to do high pull-down or low pull-down,It's a good way to exercise muscles,but many people don't know which muscles to practice before doing high pull-down or low pull-down.Anyway,as long as they can practice muscles,it's always right to do more.In fact,high pull-down is similar to pull-up,low pull-down is similar to rowing.They exercise upper limb muscles,especially back muscles Of course,in addition to back muscles,it also has exercise effect on other muscles.
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Part 1:dorsal muscle
High pull down or low long pull this action is mainly to exercise the back muscles,especially the latissimus dorsi.Latissimus dorsi is the main muscle of the back.If this part is developed,the back will appear wider and thicker,especially with the charm of men.But this part is difficult to use in daily life,so it must be targeted exercise to make it strong and powerful.Of course,in addition to latissimus dorsi,high pull-down has a certain influence on other muscles of the back,such as teres major and teres minor It's a good exercise.
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Part two:brachial muscle
High position pull-down or low position long pull-down requires the strength of the arm.In this case,it will also play a very good role in training the muscles on the arm.It mainly uses biceps brachii,and triceps brachii will also exert force in the process of exercise.Therefore,if you want to have a beautiful unicorn arm,practicing high position pull-down is a choice that you will never regret,and it is safer It's easier to be strong.It's not as difficult to be strong as the pull-up.It's still more successful and easy to stick to.
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Part 3:shoulder muscles
High pull-down can also exercise shoulder muscles.This shoulder does not refer to the narrow sense of the shoulder,but the muscles near the shoulder.First of all,it can exercise the trapezius.The trapezius is a nearly rectangular muscle,which extends from near the cervical spine to the upper part of the back.When you practice high position pull-down,this muscle will get good exercise.In addition to this,the pectoralis major can also become strong.
| Pays: | China |
| N ° de modèle: | - |
| Prix FOB: | 100 ~ 300 / Unit Obtenir le dernier prix |
| Localité: | - |
| Prix de commande minimale: | 100 per Unit |
| Commande minimale: | 1 Unit |
| Packaging Detail: | - |
| Heure de livraison: | - |
| Capacité de Fournir: | - |
| Payment Type: | - |
| Groupe de produits : | - |
