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This Door Gym comes with Ab Straps Ideal for
pull-UPS, push-UPS, chin-UPS, dips, crunches, and
more Three grip positions, narrow, wide, and
neutral Uses leverage to hold against the doorway
so there are no screws and no damage to door.
Installs in seconds.
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Product Description: Strengthen your back,
biceps, and other upper body muscles in the
comfort of your living room or dorm with the Iron
Gym workout bar. Designed to fit conveniently in
most doorway frames or sit on the floor for
pushups, dips, and sit-UPS, the Iron Gym is an
ideal choice for people who want to get fit
without buying expensive, space-intensive weight
sets. When installed in the doorway, the device
lets you perform pull-UPS and chin-UPS, with
three grip positions*-narrow, neutral, and
wide*-for working the inner and outer back. Once
you're done with your back workout, you can
quickly move the Iron Gym to the floor, where you
can perform pushups while facing down, tricep
dips while facing the other way, or sit-UPS using
the Iron Gym for foot stability.
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The Iron Gym*-whose durable steel frame installs
quickly without tools or fasteners*-holds up to
**0 pounds and is designed to fit residential The
iron gym is the multi-fuction exercise bar you
can use to do pull-ups, chin-ups, push-ups,
sit-ups, dips, arm and shoulder exercise every
exercise you need to build a power upper body!
The Gym uses your body's own resistance to
deliver powerful results fast, it strenghthen and
tones your biceps, triceps, chest, back,
shoulders and abs, it instantly attaches to or
removes from your door frame with no drilling or
tools required, and the heavy duty steel
construction supports up to **0 ibs! Now, it's
easy to get the strong, lean body you always
wanted, right at home.
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Product Description 1)one inner box: 1pc, *1
x8.5x*0cm 2)carton size: *3x*4x*1cm /5pcs
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