Beans By OAD Export,
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Beans

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Nigeria

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OAD Export

Nigeria

Membre gratuit

Personne à contacter Ms. Okere

Oro Ekpo off Ada George Road, Port Harcourt, Port Harcourt, Rivers

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Spécification du produit

La description

Beans are a great source of fiber. Fiber helps keep you regular and seems to protect against heart disease, high cholesterol, high blood pressure, and digestive illness. Beans are a great way to get low-fat, low-calorie protein that already has the fiber and carbs mixed in. A single cup has around *5 grams. That's two to three times more than rice or wheat. It's especially good for a protein building. Beans keep someone a healthy body weight, boost heart health, a good food for diabetes control, great source of iron, provides magnesium, chock full of potassium, loaded with zinc, scads of folate.

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Ms. Okere < OAD Export >

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